{"id":30624,"date":"2025-12-11T20:17:01","date_gmt":"2025-12-11T19:17:01","guid":{"rendered":"https:\/\/czerwonagora.pl\/?p=30624"},"modified":"2025-12-11T20:17:02","modified_gmt":"2025-12-11T19:17:02","slug":"posilek-w-dniu-2025-12-11","status":"publish","type":"post","link":"https:\/\/czerwonagora.pl\/index.php\/2025\/12\/11\/posilek-w-dniu-2025-12-11\/","title":{"rendered":"Posi\u0142ek w dniu 2025-12-11"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"30624\" class=\"elementor elementor-30624\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1838e27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1838e27\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92ecd7d\" data-id=\"92ecd7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0440811 elementor-widget elementor-widget-heading\" data-id=\"0440811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u015aniadanie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-851b9a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"851b9a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0c39731\" data-id=\"0c39731\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d67472 elementor-widget elementor-widget-image\" data-id=\"1d67472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-1-1024x768.jpeg\" class=\"attachment-large size-large wp-image-30626\" alt=\"\" srcset=\"https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-1-1024x768.jpeg 1024w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-1-300x225.jpeg 300w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-1-768x576.jpeg 768w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-1-1536x1152.jpeg 1536w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-1-rotated.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5970d elementor-widget elementor-widget-text-editor\" data-id=\"7a5970d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dieta podstawowa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d24cd36\" data-id=\"d24cd36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a37b161 elementor-widget elementor-widget-image\" data-id=\"a37b161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"781\" src=\"https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-2-1024x781.jpeg\" class=\"attachment-large size-large wp-image-30627\" alt=\"\" srcset=\"https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-2-1024x781.jpeg 1024w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-2-300x229.jpeg 300w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-2-768x586.jpeg 768w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-2-1536x1172.jpeg 1536w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-2-rotated.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-540a9a4 elementor-widget elementor-widget-text-editor\" data-id=\"540a9a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dieta z ograniczeniem \u0142atwo przyswajalnych w\u0119glowodan\u00f3w<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97b12e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97b12e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1dc97d\" data-id=\"f1dc97d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e8a24b elementor-widget elementor-widget-heading\" data-id=\"3e8a24b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Obiad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-874ee49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"874ee49\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-991ba64\" data-id=\"991ba64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-275c294 elementor-widget elementor-widget-image\" data-id=\"275c294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"800\" src=\"https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-3-1024x800.jpeg\" class=\"attachment-large size-large wp-image-30628\" alt=\"\" srcset=\"https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-3-1024x800.jpeg 1024w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-3-300x234.jpeg 300w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-3-768x600.jpeg 768w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-3-1536x1200.jpeg 1536w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-3.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-417365b elementor-widget elementor-widget-text-editor\" data-id=\"417365b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dieta podstawowa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a7502f8\" data-id=\"a7502f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef4e921 elementor-widget elementor-widget-image\" data-id=\"ef4e921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-4-1024x771.jpeg\" class=\"attachment-large size-large wp-image-30629\" alt=\"\" srcset=\"https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-4-1024x771.jpeg 1024w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-4-300x226.jpeg 300w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-4-768x578.jpeg 768w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-4-1536x1156.jpeg 1536w, https:\/\/czerwonagora.pl\/wp-content\/uploads\/2025\/12\/11-4.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dad59a elementor-widget elementor-widget-text-editor\" data-id=\"9dad59a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dieta z ograniczeniem \u0142atwo przyswajalnych w\u0119glowodan\u00f3w<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u015aniadanie Dieta podstawowa Dieta z ograniczeniem \u0142atwo przyswajalnych w\u0119glowodan\u00f3w Obiad Dieta podstawowa Dieta z ograniczeniem \u0142atwo przyswajalnych w\u0119glowodan\u00f3w<\/p>\n","protected":false},"author":12,"featured_media":30629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"footnotes":""},"categories":[47],"tags":[],"class_list":["post-30624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posilki"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Posi\u0142ek w dniu 2025-12-11 - Wojew\u00f3dzki Szpital Specjalistyczny im. \u015aw. Rafa\u0142a w Czerwonej G\u00f3rze<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/czerwonagora.pl\/index.php\/2025\/12\/11\/posilek-w-dniu-2025-12-11\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Posi\u0142ek w dniu 2025-12-11 - Wojew\u00f3dzki Szpital Specjalistyczny im. \u015aw. Rafa\u0142a w Czerwonej G\u00f3rze\" \/>\n<meta property=\"og:description\" content=\"\u015aniadanie Dieta podstawowa Dieta z ograniczeniem \u0142atwo przyswajalnych w\u0119glowodan\u00f3w Obiad Dieta podstawowa Dieta z ograniczeniem \u0142atwo przyswajalnych w\u0119glowodan\u00f3w\" \/>\n<meta property=\"og:url\" content=\"https:\/\/czerwonagora.pl\/index.php\/2025\/12\/11\/posilek-w-dniu-2025-12-11\/\" \/>\n<meta property=\"og:site_name\" content=\"Wojew\u00f3dzki Szpital Specjalistyczny im. \u015aw. 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